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Hook and strike with the bone! Awesome Okinawan karate!
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Use the kata! ”Heian Nidan” Application【Tatsuya Naka】
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High Kick Karate Girl and the High Speed Punch Girl!
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This Karate Girl Learns Okinawa Karate Kata
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How to Punch with Gravity
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Fear and normalcy: Self-defense for Women.
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